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The meeting agenda:
Key of life - Movement, Awareness, Healing practice
. Roni Weissman MBA, Chi-Kong Master, creator of the key to life. Leads a community of weekly meetings of: Chi-Kong, awareness, science and medicine.
Mindfulness meditation
for peace, ease and connection
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Tania Lowenthal is a mindfulness and meditation teacher and consultant. She is the creator and leader of
Shmanga
, a "space" for meditation and mindfulness practices.
Essential breaks
to prevent chronic anxiety - Professor Elissa Epel is an international stress and wellbeing expert and the author of “The Stress Prescription” as well as NYT Bestseller “The Telomere Effect”.
A spiritual Jewish prayer
- Rabbi Sydney Mintz has served Temple Emanu-El in San Francisco for the past 27 years, and founder of the non-profit “13th Tribe”
Science-based stress reduction
practices (15 min) (breathing, hormetic stress, somatic methods
– Prof.
Elissa Epel.
Building Communal Resilience
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Jack
Saul PhD, psychologist and family therapist, is founding director of the International Trauma Studies Program and author of Collective Trauma, Collective Healing (Routledge, 2022).
Chi-kong Prayer
-
Master Roni Weissman
We would love to see you with us
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